In honor of Endometriosis Awareness Week, we asked Dr. Kirsten Sasaki what she thought patients need to know about this disease that affects 1 out of 10 women.

What to Expect During Your Endometriosis Appointment

If you think you may have endometriosis, being prepared for your medical appointment can help you get the most out of your visit. Here’s what you can expect:

  • Thorough medical history including any surgeries and menstruation history
  • Physical exam including pelvic exam and pelvic ultrasound
  • Depending on findings, your doctor could recommend further lab work and/or an MRI

How to Advocate for Yourself During Your Appointment

Advocating for your health is important, especially with a condition like endometriosis that is often misdiagnosed or overlooked. Here’s how you can make the most of your appointment:

  • Tell the physician about any pain, discomfort, bloating or abnormal bleeding you are experiencing
  • Don’t wait for your physician to bring up these questions. Write them down before the appointment. Writing down your questions and symptoms ensures you don’t forget to mention any concerns.
  • Be direct with your physician. Ask if any of these symptoms might be occurring because of endometriosis.

Key Endometriosis Symptoms to Track

Tracking your symptoms can help with diagnosis and treatment. Pay attention to:

  • Pain both on and off your period
  • Pain during intercourse
  • Painful bowel movements
  • Changes in bowel habits during and around your period
  • Heavy or prolonged bleeding (periods lasting more than seven days or needing to change protection every 1–2 hours)
  • Frequency of NSAID use for pain relief
  • Missed work or social activities due to pain

Common Misconceptions About Endometriosis

One of the biggest myths about endometriosis is that if your imaging (such as an ultrasound) is normal, you don’t have the disease. In reality, many patients have normal imaging results yet still experience all the symptoms of endometriosis. A laparoscopy can definitively diagnose the condition by allowing the doctor to confirm the presence of endometriosis and remove the diseased tissue via excision.

Finding Relief from Endometriosis Symptoms

Various treatments can help manage endometriosis symptoms and improve quality of life. Patients may find relief through:

  • Pelvic physical therapy can help reduce pain and improve mobility.
  • Acupuncture may help alleviate symptoms by promoting circulation and reducing inflammation.
  • Exercise and regular movement can help reduce pain and improve overall well-being.
  • Eating a healthy diet rich in vegetables while limiting processed foods and red meat may help manage inflammation and symptoms.

Endometriosis is often underdiagnosed and misdiagnosed leaving many patients to endure years of pain and countless doctors appointments before receiving a diagnosis. No one should have to leave their pain untreated. 

Our dedicated team is here for you, request a consultation.