Understanding Menopause: Real Talk About What’s Happening And What You Can Do
Menopause is a major life transition, but for many women, it can feel confusing, frustrating and even a little scary. That’s why Dr. Molly McKenna recently gave a presentation all about understanding what’s happening in your body and treatment options available.
Here’s a recap of what she shared.
What Is Menopause?
Menopause marks the permanent end of menstrual periods after the ovaries stop releasing eggs. It’s officially diagnosed after 12 months of no bleeding.
The average age for menopause is 51, but symptoms and changes can begin much earlier.
Definitions:
- Perimenopause: The transitional time leading up to menopause, where hormone levels begin to fluctuate.
- Menopause: The moment 12 months have passed without a period.
- Postmenopause: The time after menopause.
- Primary Ovarian Insufficiency: When menopause-like symptoms occur before age 40.
What to Expect: Common Symptoms
Menopause doesn’t affect everyone the same way, but hot flashes are the most common symptom. Dr. McKenna estimates 95% of her patients have them.
Other common symptoms include:
- Vaginal dryness or discomfort (reported by 10–40%)
- Sleep disturbances
- Mood changes like irritability, anxiety, or depression
- Changes in libido
These symptoms are not just "in your head," they are a real response to shifting hormones.
Do You Need Tests?
Sometimes, blood work can be supportive, but it’s important to remember that hormone levels fluctuate daily and this is merely a snapshot in time. One helpful marker is an elevated FSH (follicle-stimulating hormone), especially levels above 15–25 IU/L during the menopausal transition.
But diagnosis is primarily based on your symptoms and menstrual history.
Treatment Options: You Don’t Have to Live with the Symptoms
Let’s be clear: You do not have to tough out these symptoms. There are several options available, depending on your needs and health history.
1. Lifestyle Changes
Healthy habits, like regular exercise, sleep hygiene and balanced nutrition, can help support your body during this time.
2. Non-Hormonal Medications
- SSRIs/SNRIs like Venlafaxine (Effexor) and Paroxetine (Paxil) can significantly reduce hot flashes (up to 62% improvement).
- Gabapentin, although off-label, has shown up to 45% symptom reduction in clinical trials.
- Fezolinetant (Veozah) is a newer, non-hormonal option.
3. Herbal and Natural Remedies
Some women report symptom relief from:
- Black Cohosh
- Evening primrose oil
- Ginseng
- Soy products
- Vitamin E
However, keep in mind the evidence for effectiveness is mixed.
4. Hormonal Therapy
Hormone therapy is still the most effective treatment for hot flashes, vaginal dryness, and bone loss prevention. Options include:
- Estrogen (oral, patch, gel, vaginal)
- Progesterone (needed if you still have a uterus)
Dr. McKenna emphasizes:
- Use the lowest effective dose for the shortest necessary time.
- Risks (like breast cancer) typically don’t increase until after 5+ years of use.
- Vaginal estrogen is a low-risk, localized option with no systemic absorption and it is safe for nearly everyone! This is one of Dr. McKenna’s favorite options.
Key Takeaways from the North American Menopause Society
- Hormone therapy is safe and effective for most women under 60 and within 10 years of menopause.
- Transdermal estrogen (patch or gel) may lower the risk of blood clots and stroke.
- Hormone therapy can be continued after age 65 if symptoms persist and benefits outweigh risks.
- Be cautious with compounded bioidentical hormones as they are not regulated by the FDA and may vary in dose or quality.
Menopause doesn’t need to feel overwhelming or isolating. Whether you’re in perimenopause, postmenopause or somewhere in between, you deserve real answers and personalized care.
Dr. McKenna and our team are here to support you every step of the way with compassionate care, up-to-date treatments and no judgment.
Have questions or symptoms you’re struggling with? Schedule a consultation with our team. You’re not alone and you don’t have to figure this out by yourself.
Patient Story- Kasi: Endometriosis, Infertility and the Path to Motherhood
As Endometriosis Awareness Month comes to a close, we wanted to share Kasi’s journey. It’s one of strength, resilience and hope. Kasi endured years of pain from endometriosis, multiple surgeries and several IVF cycles. Through every challenge, she never gave up on her dream of becoming a mother. Today she holds that dream in her arms- her beautiful son, Koah.
He has brown russet-colored eyes that are full of depth. They sparkle when he laughs and when he looks at me. He has his father’s hair and my jawline. His latte-colored skin comes straight from me. He is the light of my life and for many dark years, I wondered if he’d ever be here.
Years of Pain Without Answers
I had a plan for my life as many women do. The plan was to finish graduate school, get married, buy a house, and then start a family. My early twenties had their own hardships that centered around midterms and quarter-life crises. I also had unusually painful periods that most doctors dismissed with instructions to start taking ibuprofen a couple days before my period would start. But the pain would still leave me curled in a ball in the middle of my bed every few months. A doctor at the health services recommended taking birth control pills to help regulate my periods and reduce the pain. It worked for several years. When my husband and I turned 30 years old, we decided that we wanted to start our family. That required me to stop taking the birth control pills and to begin planning the next part of our lives. We planned on 2 or 3 children. We talked about the types of parents we would be, and we made plans around their impending arrival. But the arrival seemed stalled.
The pain was back. Sometimes it would be debilitating, and it would cause me to miss work. I was also having digestive issues that would cause chronic constipation and discomfort. I started a new job that could be stressful, so I thought it was all stress related. In the winter of 2012, the holidays were rough. After Christmas, I found myself in significant pain. I recently switched doctors and decided to see my new doctor to find out what was going on.
The Diagnosis That Changed Everything
Dr. Melissa Kwak was the first doctor who listened to me when I told her about all the pain I was having. She ordered an MRI that started me on my journey. The MRI found a fibroid the size of a grapefruit on my uterus. She sent me for further testing with Dr. Brett Cassidy and he recommended that I have surgery to have the fibroid removed in February 2013. I was 32 years old. I remember feeling so frustrated that my body could betray me in that way. I know the depth of the betrayal.
The surgery was meant to be laparoscopic. They explained that I would have tiny keyhole incisions made in my abdomen and another in my belly button so that the machine could excise the fibroid without them having to open me up with a lateral incision. They expected everything to go easily and after recovery, we could begin trying to have a baby again. When I woke up from anesthesia, I was in overwhelming pain. I began screaming and the nurses rushed to me. I heard one say, “We need to manage her pain!” I knew immediately that something went wrong. I kept asking over and over what happened, but no one answered me.
“You have endometriosis,” my doctor later explained to me. They had to abandon the laparoscopic surgery as soon as they could see what they were dealing with. They had to open me up laterally (like a c-section). I had adhesions all over and this was the reason for my extreme pain during menstruation. With endometriosis, endometrial tissue is found in other areas of the pelvis. When the body menstruates, the tissue in these other areas, outside the uterus, bleed as well. The body treats these areas as internal bleeding and rushes to heal it and create scar tissue around it. These are called adhesions. My doctor was able to save my reproductive system and remove the adhesions. He gave us the green light to begin trying to have a baby again. He explained that being on birth control was unknowingly treating the endometriosis. But to start our family, I could not take medication for the condition. The instructions were to get pregnant fast since there was no cure for endometriosis and the adhesions can return. We were optimistic, but another year passed without a baby.
IVF and the Emotional Toll of Infertility
We realized that it was time to talk to a fertility specialist to assist us. Dr. Cassidy recommended that we see Dr. Charles Miller in Naperville, IL to assist us. However, our insurance didn’t cover Dr. Miler. So, in 2014 we began working with another fertility clinic. The doctor with this center, decided quickly that IVF would be the best option. We were 33 years old, so the odds were in our favor.
At this clinic, we ran into more complications. They had trouble with egg retrieval. They sent me back to Dr. Cassidy for another laparoscopic surgery to remove more endometrial adhesions. We finally got 10 embryos but only 4 survived. They transferred 2 embryos in December 2014. We would have to wait 2 weeks to find out if the embryos took and if we were going to be parents. During that 2-week wait, my father-in-law passed away from heart disease and we were mourning. I look back on that period with a lot of pain. I often wonder if the grief and the negative emotions I felt made my body inhospitable for those little babies. We found out that the embryos didn’t take a couple days before the funeral, so we grieved my husband’s father, and the loss of the embryos. I fell into a mild depression after that. I admitted this to my doctor, and she suggested that I begin seeing a therapist. I was dealing with a lot of guilt and grief over my father-in-law passing. I felt like I was selfish in his last days because I was so focused on the embryo transfer, but I also felt that I was a terrible mother to those embryos because I did not provide a positive environment where they could grow.
Infertility can be a lonely thing. Even though I was surrounded by doctors and nurses and friends and family who encouraged me, I still felt alone. I felt profound shame and inadequacy. I didn’t think that I was worthy to be a mother and maybe somehow God had ordained it to be this way. I received confirmation of my own perceived condemnation when a second embryo transfer did not yield a pregnancy. I needed time off. For a year, I didn’t want to think about fertility or trying to have a baby. But during this time off, the endometriosis did not leave me. The pain became severe again and I knew that I’d need to address it and decide if we’d want to try to be parents again. Through this time, we switched to a new insurance. I went to see Dr. Cassidy to ask about another surgery for the endometriosis. He asked us again if we thought about Dr. Charles Miller. He said he was one of the leading specialists in the area for endometriosis and he could do the surgery. We investigated our insurance coverage, and we were happy to find that Dr. Miller was covered.
Finding the Right Specialist
When we first met with Dr. Charles Miller, it was on a Sunday. He was dressed in a beautiful suit. He looked outstanding. He immediately helped us feel at ease. He tailored the treatment plan to me and my unique circumstances. That was refreshing, because our last doctor wanted to use the same protocol with me that she used for every woman she treated, regardless of the diagnosis. We were 35 years old and desperate to make things work. The fertility world talks about age 35 as the gateway into geriatric pregnancy. The percentages of successful live births begin to go down at this point and risks of birth defects and other issues increase. We were anxious to get started. I had 4 or 5 surgeries, numerous egg retrievals and 3 embryo transfers with Dr. Miller. I remember, after a disappointing cycle, we sat in Dr. Miller’s office with him. He was quiet after explaining what happened and we were quiet. I remember asking him not to give up on me. I remember he took my hand and told me that he was willing to fight along with us for as long as we were willing to fight.
In January 2020, I needed another surgery for endometriosis. I was 39 years old and desperate to try again before I turned 40. We had one frozen embryo left from the previous cycle. The plan was to have the surgery, do a few more egg retrievals so we could transfer more than one embryo. The odds are always better when you have more than one embryo to transfer. By the summer of 2020 I went for tests, that showed that I wasn’t ovulating after the last surgery and there wasn’t much hope of getting more embryos. Dr. Miller talked to us about donor eggs, but my husband and I didn’t want to give up on the dream of having a child that was a little bit of both of us. So, we decided to transfer the one embryo we had. We decided we were done with the whole IVF process. We started looking into foster care and adoption. It took another 6 months to get insurance and all other circumstances to line up.
One Last Chance at Motherhood
In February 2021, a few months after I turned 40-years-old, I came into the office to transfer the last embryo we had frozen. We were in the thick of COVID protocols so my husband couldn’t come in with me. When the doctor came in, I tearfully told him about the amazing impact he had on my life. I told him that no matter the outcome, I was just so grateful that I had the opportunity to reach for my dream when so many other women didn’t even get the chance to try. We both cried and he told me that he had a great feeling about that transfer. I had a sense of peace after that last cycle. In the past I did acupuncture after the embryo transfers to increase the odds of the embryo taking. But this last time, we chose to go to my father’s house and pray. My husband, my father, and I joined hands and prayed the most beautiful prayer about gratitude and joy regardless of the outcome.
The Call That Changed Everything
On the morning of my blood test after the 2-week-wait, I felt hopeful and peaceful. I knew this was going to be my last time going through the process and maybe knowing this gave me peace that day. Normally, the results of the pregnancy tests came to us on a portal app on my cell phone. I thought that I wouldn’t hear anything until the afternoon. During my morning break from work, I decided to lay down and take a nap. Before I could fall asleep, my phone started ringing and it was Dr. Miller’s office. They never called before on pregnancy test day, so my heart was in my throat when I answered the phone. The nurses in the office had me on speaker phone. The phlebotomist, the ultrasound tech, and two of the nurses were gathered around the phone. They asked me if I was sitting down. When I told them I was, one of the girls screamed, “You’re pregnant!” I immediately fell on my knees. I cried on the phone with them for what felt like an hour. I could hear a few ladies crying with me and I heard them yelling “Congratulations!’ I couldn’t even speak. It was 10 years of waiting. 10 years of crying. 10 years of wondering what I had done wrong, 10 years of disappointments. The emotion that flowed through my body in that moment was pure joy.
A Dream Come True
My pregnancy went forward without any complications. We were blessed because I was healthy, and the baby was healthy. I gave birth to a beautiful baby boy named Koah. I am certain that I just gazed at him for hours. I still love to look at him. We had waited so long for him, and he had waited for us as a frozen embryo. He was the very last to be transferred, but he was destined to make it into our arms. Koah is our only child, but our hearts remain open and excited about this beautiful life we will have with our son. I knew from the moment that my pregnancy was confirmed that I would share this story. I knew that I wanted to encourage other women who feel isolated while going through this journey. I persevered and I was able to experience the miracle of feeling a life growing inside me. I can watch him grow as a walking and breathing testament to my own strength and endurance. The journey taught me to feel worthy regardless of the outcome and I am looking forward to helping other women feel empowered and strong.
-Kasi
Understanding Endometriosis: What Patients Need to Know
In honor of Endometriosis Awareness Week, we asked Dr. Kirsten Sasaki what she thought patients need to know about this disease that affects 1 out of 10 women.
What to Expect During Your Endometriosis Appointment
If you think you may have endometriosis, being prepared for your medical appointment can help you get the most out of your visit. Here’s what you can expect:
- Thorough medical history including any surgeries and menstruation history
- Physical exam including pelvic exam and pelvic ultrasound
- Depending on findings, your doctor could recommend further lab work and/or an MRI
How to Advocate for Yourself During Your Appointment
Advocating for your health is important, especially with a condition like endometriosis that is often misdiagnosed or overlooked. Here’s how you can make the most of your appointment:
- Tell the physician about any pain, discomfort, bloating or abnormal bleeding you are experiencing
- Don’t wait for your physician to bring up these questions. Write them down before the appointment. Writing down your questions and symptoms ensures you don’t forget to mention any concerns.
- Be direct with your physician. Ask if any of these symptoms might be occurring because of endometriosis.
Key Endometriosis Symptoms to Track
Tracking your symptoms can help with diagnosis and treatment. Pay attention to:
- Pain both on and off your period
- Pain during intercourse
- Painful bowel movements
- Changes in bowel habits during and around your period
- Heavy or prolonged bleeding (periods lasting more than seven days or needing to change protection every 1–2 hours)
- Frequency of NSAID use for pain relief
- Missed work or social activities due to pain
Common Misconceptions About Endometriosis
One of the biggest myths about endometriosis is that if your imaging (such as an ultrasound) is normal, you don’t have the disease. In reality, many patients have normal imaging results yet still experience all the symptoms of endometriosis. A laparoscopy can definitively diagnose the condition by allowing the doctor to confirm the presence of endometriosis and remove the diseased tissue via excision.
Finding Relief from Endometriosis Symptoms
Various treatments can help manage endometriosis symptoms and improve quality of life. Patients may find relief through:
- Pelvic physical therapy can help reduce pain and improve mobility.
- Acupuncture may help alleviate symptoms by promoting circulation and reducing inflammation.
- Exercise and regular movement can help reduce pain and improve overall well-being.
- Eating a healthy diet rich in vegetables while limiting processed foods and red meat may help manage inflammation and symptoms.
Endometriosis is often underdiagnosed and misdiagnosed leaving many patients to endure years of pain and countless doctors appointments before receiving a diagnosis. No one should have to leave their pain untreated.
Our dedicated team is here for you, request a consultation.
Patient Story- Sheri

“We have been very blessed with great kids who seem to appreciate life, maybe because somehow, subconsciously they know that it took that extra little miracle to be here.”
Up until now, our patient stories have featured women who have recently become mothers. However, today’s submission is from Sheri, who first became a patient 20 years ago! Technology has advanced over the years, but the overarching message from Dr. Miller remains the same: “trust the process.”
My story begins many years ago (my two miracle babies are now 19 and 16)!
After years of trying to conceive, being on countless fertility drugs, endless testing and 5 years of monthly disappointing moments we decided it was time to take the next infertility step and meet Dr. Miller. My husband and I immediately felt confident he was the answer to our unexplained infertility. We left with a sense of relief. He looked us right in the eye and said “trust the process.” It was Dr. Miller’s confidence and stellar reputation that made us say “When can we start!”
The process, although long and hard at times was, by far, made less grueling and easier to face because of Dr. Miller and his staff. Every single person we encountered was kind, sympathetic, positive, caring and made us feel like they were our “infertility family”. There was one person in particular who will always stand out and be a part of my heart and that was Lynne who was at the front desk. Her smile when I walked in put me at ease instantly.
Infertility is praying endlessly. It’s sad, depressing, hard, lonely and you shed many tears. There are many roadblocks and setbacks but this journey with Dr. Miller was worth every single minute.
We were very fortunate that our first round of IVF gave us our son and our second round gave us our daughter.
Both of those IVF cycles began as multiple pregnancies but by some miracle our son and our daughter held on when we experienced vanishing embryos. It was terrifying to think we were losing the babies. I remember the moment when we thought we were miscarrying. Dr. Miller was in Europe and he called personally to ease our fears and tell me what to do to give the other baby the best chance. Grief hit hard knowing our multiples were now single pregnancies. I still think of what would have been had that not happened but take a moment to remember them and even though we never met them we love them always for what little time they were ours.
A year after our daughter was born we kept trying for more children without success. Time was not on my side because of my age. Dr. Miller saw me struggling mentally and finally gave me the strength to walk away and enjoy the 2 miracles we were blessed with.
Our son, Nick, is now 19 and studying engineering at Purdue and our daughter, Emily, is 16 and thriving in high school. Every moment of their lives has been better than the next. We have been very blessed with great kids who seem to appreciate life, maybe because somehow, subconsciously they know that it took that extra little miracle to be here.
To all the patients present and future…I pray for you, I wish you peace always and I hope your dreams come true. You deserve to be parents!
Patient Story- Julia

“This is why you keep fighting; so that you can have peace. Whatever outcome will bring you peace, that is what you fight for.”
Julia is a patient that our office has known for quite some time. She recently welcomed her third baby boy and we have enjoyed getting updates and pictures throughout the years. A seasoned IVF veteran, Julia has been through it all and yet she is incredibly candid about her experience. This openness has led her to volunteer to answer calls for the Resolve support line twice a month. While there aren’t many calls, she is so grateful when she gets to speak to someone and give them some hope. We are so grateful that Julia has shared her story.
She writes:
The other day, I took my two older boys to the fire station open house. It was absolutely packed, it seemed like everyone from our town was there. I looked around at all of the children, moms, dads, siblings, grandparents, etc. and had a moment of self-doubt.
“I don’t belong here,” I thought to myself. “This event is for families.”
As if on cue, my middle son reached up to hold my hand, and my older son ran ahead and called out for me. “MOM! This way, follow me!”
I was instantly brought back to reality, my feelings of insecurity disappearing and belonging restored. I am a mom (of three boys!), and I DO belong at family events, school drop-off, parent-tot classes, parks and baby pools, and in the club that is Parenthood.
The lingering grief and pain of infertility can rear its ugly head at the strangest moments, like it did that Saturday morning. I remember the feeling of fear so well; the fear that I would never become a mom. I know all too well how painful the treatments and the unknowns are as I fought long and hard for my boys. However, I also know the peace that comes from a dream achieved. I want to instill hope in anyone who has that fear and pain, who is in the throes of fertility treatment, who is struggling with self-doubt and the unknown.
I have three beautiful and healthy boys. They are almost perfectly spaced apart; 2.5 years. From the outside looking in, we are a very typical family. And in most senses, that is correct – except for how our family was created.
We waited four years for our first son. I worked for one year with my ob-gyn and Clomid. I then had six stimulated rounds with my first fertility specialist and one miscarriage. When I met Dr. Miller, I had two more failed IVF rounds before we chose to use a donor egg. I had a polyp removal surgery. I did three trial cycles to determine the optimal window for an embryo transfer. We lost our first donor due to poor response to stimulation while I was on hormones alongside her. With our second donor, my first transfer was a blighted ovum that ended in two separate D&C surgeries. After extensive blood work, I was diagnosed with MTHFR, a genetic blood-clotting disorder that can affect implantation.
On November 9, 2016, my 13th cycle, I became pregnant with my first son.
Charlie was cycle 13. James was cycle 15. John was cycle 16.
I share the details of my journey not to overwhelm you, but to give you strength. Maybe your journey will be shorter than mine. Maybe it will be longer. It often felt daunting, hopeless at times, and never-ending. I remember the receptionist at Dr. Miller’s office pulled out my file. It looked like several copies of the Yellow Pages stacked on top of each other. During one of my meetings with Dr. Miller, he put his hand on top of that file and said, “Julia. We haven’t been through this much, for you to not get pregnant. I WILL get you pregnant.” I trusted him and pushed forward despite the fear and pain.
This is why you keep fighting; so that you can have peace. Whatever outcome will bring you peace, that is what you fight for. And you will know when that time comes. People ask me how I did it. They want to know how I managed the appointments and driving, the shots and tests, the physical side effects and emotional trauma, the disappointment and the grief.
I tell them the truth; you just do it. You have to keep going so that you can have your peace.
I promise that the grief and fear will fade with time. It might make an appearance here and there after you have achieved your dream, but that is just a little bit of PTSD from the journey. It will fade. You will hold your little miracle, you will walk with your child at the fire station open house, or into that parent-tot gym class, or to the first day of preschool, or story hour at the library and you will belong. You will feel peace.
Believe in Dr. Miller. Believe in his nurses, the ultrasound techs, the phlebotomist, his entire staff. Throw in some prayers, push forward, and wait for your time to come.
Recognizing Gynecologic Cancer Awareness Month: The Importance of Hereditary Cancer Screening
Did you know September is Gynecologic Cancer Awareness Month? The five main gynecologic cancers consist of ovarian, uterine/endometrial, cervical, vaginal and vulvar. According to the Foundation for Women’s Cancer, more than 109,000 women will be diagnosed with a gynecologic cancer this year. That’s why it’s important to screen our patients regularly or recommend genetic testing if family history does in fact point to these gynecologic cancers.
Female gynecologic cancers can be sporadic, meaning, it doesn’t have to run in the family for the cancers to appear. You may not love your annual pap smear, but the quick, non-invasive test allows us to screen for cervical cancer and signs of pre-surgical changes. You also may dread the day of your screening mammogram, but it can help us detect changes to your breasts that cannot be felt with an exam, as well as early changes that are otherwise undetectable. If cancer is identified, our goal is to find it in its earliest stages to have better chances of eliminating it. As such, these screenings, although sometimes uncomfortable for you, can be lifesaving.
Despite the fact most cancers are not inherited, there are some family histories that are concerning for inherited forms of cancer. For example, when you visit your doctor, you are asked about your personal and family history for high blood pressure, stroke, diabetes and heart disease AND we also ask about any cancers in your parents, grandparents, aunts, uncles, siblings and children. If your family history does point to gynecologic cancers, we may recommend early and more frequent screening than the general population or determine you are a candidate for genetic testing.
Genetic testing evaluates your DNA (genetic material), and identifies whether you may have a genetic mutation (change in your DNA) that places you at an increased risk for developing different types of cancer, depending upon which mutation you have. Some mutations include the BRCA mutation that places women at increased risk for breast or ovarian cancer or Lynch syndrome that places one at increased risk for ovarian, uterine and colon cancer. It does not test your cells to see if you currently have cancer or will develop cancer, but instead gives you information on whether you have an increased risk of cancer compared to the general population.
Genetic testing involves counseling about what information the test can provide, the recommendations based on the test results, and the limitations of the test. If you and your physician decide that you are a candidate for testing, your blood is drawn and your results will return in 2-3 weeks. If you test negative it does not mean that you will never develop cancer, but rather you do not have a known inherited mutation that places you at increased risk for developing certain types of cancer. Conversely, if you test positive it also does not mean that you are definitely going to develop cancer, rather you have an elevated risk of developing certain types of cancer (range of 4%-80% risk depending upon the gene and type of cancer). For those that test positive, counseling can be provided and next steps will be discussed.
At the Advanced Gynecologic Surgery Institute, we are dedicated to you as your health advocate. We are here to offer you the best possible support and expertise through our many years of experience. If you want more information regarding hereditary cancer screening and testing, please contact our office: https://drcharlesmiller.com/request-a-consultation/.
To your continued health,
-Dr. Kirsten Sasaki
Meet Dr. Kirsten Sasaki: Educating and Empowering Patients
I love being a gynecologist because I have the privilege to help women achieve better health. My goal as a doctor is to educate, inform and empower my patients so that we can work together as a team. Gynecology is a sensitive field and let’s face it, we all know how awkward an appointment and exam can be. I want women to feel comfortable discussing their concerns and issues without any judgement.
Often as the caretakers of their families, women push their own health aside. It is my job as a physician to work with my patients to ensure they prioritize their own health so they can continue to be healthy, strong and present for their families and loved ones.
Additionally, during many of my consultations, I act almost as a teacher by drawing figures and diagrams to help my patients and their family fully understand their disease and the various treatment options. So, when it comes time for treatment, the patient, her partner and her family are well-informed and ready for the next step. It is so important that patients know what to expect during and after their procedure. Listening to their worries, answering their questions and assuaging their anxieties is also a crucial part of the treatment process. I want to know what concerns them and want them to feel at ease that I have it covered. As I said, we are a team, and as a teammate I must work with my patient and guide her hand-in-hand through the process.
It’s almost ironic because not only do I consider myself a teacher of medicine, but I am also an eternal student. I have a love of learning, and practicing medicine allows me to consistently learn new things. Every day and every patient are always different and give me the opportunity to learn as I heal.
The best part of being a doctor is seeing and talking with patients I have helped. They are able to move on and enjoy their lives without having to deal with an issue that plagued them – for days, weeks or even years. Each patient has her own story, problems and goals and I love getting to know my patients in order to determine the best individual treatment plan.
I look forward to contributing more blog posts and helping women feel empowered to be an active participant in their healthcare. Reach out to us in the comments below, contact us through our website and be sure to follow our Facebook page.
Be Well,
Dr. Kirsten Sasaki
Introducing Dr. Cholkeri-Singh: Healing with Heart
When I first heard our practice was starting a blog, I couldn’t wait to write my first post. I plan to write about a variety of topics, but thought it was important for you to get to know me, understand the reason I became a physician and why helping women is so important to me.
My journey into medicine began when I was only five years old. I watched my mom struggle with a medical condition, and I desperately wanted to help fix her. As I grew older, my mom had us volunteer in shelters, and I began to enjoy servicing my community. It was then I figured out how to combine the two passions – becoming a physician would allow me to help my community and heal those with medical issues.
I specialize in gynecologic care and surgery, and I can’t imagine doing anything else. Going through my clinical rotations as a medical student, I was exposed to a variety of specialties. At first, I was drawn toward primary care because of the appeal of building long-term relationships with my patients, but at the same time, I was intrigued by surgery and the journey it takes to help cure a patient of his/her suffering.
My competing interests made it difficult for me to pick a specialty, and it wasn’t until my last medical school clinical rotation in OB/GYN that I knew for sure where I wanted to be. This field allowed for continuity of care with women while also incorporating surgical therapy for those where primary medical therapies failed. I was drawn to the subspecialty of minimally invasive gynecologic surgery and pursued a fellowship to refine my skills in surgery. This has enabled me to offer advanced surgical solutions to my patients with improved recovery times, and I am truly grateful that I am able to fulfill my childhood dream as a result.
As a physician, I understand that my patients want to feel heard and validated. They motivate me to listen, be patient and go the extra mile. I always try to be humble and treat patients to the best of my ability while constantly striving for excellence in care.
The best part of my job is receiving the smiles, the hugs and thank yous from patients whom I have helped. Whether it be providing medical counsel or performing a successful surgery to improve quality of life, their gratitude is priceless to me.
As a leading educator in the world, I am very thankful for the opportunities to teach and learn from colleagues across the globe. Not many physicians have this opportunity, so I embrace the opportunity, and I have grown significantly as a physician and human being because of it.
As Dr. Miller said in his post, we truly want this blog to be a resource for our patients and others looking for support in meeting their health goals. I’m excited to be a part of this blog and look forward to hearing from you. Reach out to us in the comments below or contact us through our website and be sure to follow our Facebook page.
Wishing you the best of health,
Dr. Cholkeri-Singh
Helping Women Navigate through Infertility and Reproductive Health Challenges
I’m excited to be writing the first post for our new blog! I say this all the time, but back in the day, when Michael Jordan and Oprah were in Chicago, I used to say I had the third best job in the city. With their absence, I guess I have the best! As a successful reproductive endocrinologist and minimally invasive gynecologic surgeon, I am fortunate enough to lecture around the world, conduct research and contribute scholarly articles to scientific journals and textbooks. However, what really motivates me is the opportunity to take care of you and help you achieve your health goals, and for many of you, help grow your family tree. That’s why this blog is for you.
I want this blog to be a resource for those seeking information about infertility treatment or gynecologic care. We will be discussing the latest in women’s health topics and sharing relevant information, research and news stories. I am so intrigued by all the medical and surgical advances we have seen since I was a medical student and look forward to sharing my thoughts as they continue to develop and expand. Not only will you hear insights from me, but also Dr. Cholkeri-Singh, Dr. Sasaki and other staff members.
I also hope to use this blog as a dialogue for my patients and anyone else who is looking for support with infertility or gynecologic care. I will write about topics you will hopefully find inspiring, offering you the strength and courage to continue to face treatments or surgery head on.
One of the best parts of being a physician is getting to know my patients and helping them resolve issues – whether it’s the resolution of pain and bleeding or finding just the right treatment plan to help a couple achieve pregnancy and fulfill their dreams of starting a family.
You’ll also hear from patients who will share their stories and journeys in hopes to show you that you are not alone in your struggle. It is a process – a very personal one, that can be long and with ups and downs -- and we are with you all the way through it.
My incredible staff will be highlighted in this blog. They are truly amazing and the backbone of my practice. Each month a staff member will be featured so you can get to know them better.
Lastly, I want to hear from you. Do you have questions about infertility, uterine fibroid treatment or endometriosis? Do you have a success story you would like to share that might give others hope? Drop us a line in the comments below or contact us through our website and be sure to follow our Facebook page.
To your health,
Dr. Miller





