You’ve been there, late night scrolling through Instagram or TikTok and filing away any and all tricks that hold the key to a successful embryo transfer. We decided to take a closer look at some of these IVF superstitions and better understand their origins.

McDonald’s French Fries

One popular superstition among IVF patients is consuming McDonald’s French Fries on the way home from the embryo transfer. The origin of this myth is unclear, but it is believed that the high salt content in the fries may help the body to absorb any excess fluids, potentially fending off ovarian hyperstimulation syndrome (OHSS). However, it should be noted that there is no scientific evidence to support this belief.

Pineapple

Eating one ring of pineapple, including the core, daily for five days starting on the day of the embryo transfer is another common IVF superstition. Because pineapple contains bromelain, a mix of enzymes that may break down scar tissue and decrease inflammation, patients were eating pineapple on an empty stomach the day of their embryo transfer. But again, there is no scientific research that supports this will improve implantation.

Pomegranate Juice

Drinking pomegranate juice before and after the embryo transfer is another IVF superstition. Pomegranate juice is known to contain antioxidants and vitamins, and it is thought to thicken the uterine lining, which could aid with implantation. Additionally, the antioxidants may improve egg quality prior to the transfer. Despite these potential benefits, there’s no scientific evidence to back up this practice.

Water

Drinking more than 64 ounces of water in the days after the embryo transfer is another common recommendation. It is believed that staying well-hydrated can support blood flow to the uterus, which in turn can aid in implantation.

Warm Feet/Cozy Socks

Many people believe that keeping your feet warm during the transfer is beneficial. The reasoning is that if your body is sending blood flow to your extremities to keep your feet warm, it may redirect blood flow away from the uterus and embryo. However, like all the other superstitions, the scientific support for this is lacking.

Dr. Charles Miller Weighs in on IVF Superstitions

Dr. Miller, a renowned fertility expert, acknowledges the existence of these superstitions. He notes, “While all of these IVF myths have some sort of scientific support, at the end of the day, none of them have been studied and certainly, none have been shown to be effective.”

He adds humorously, “Nonetheless, I’m waiting for the day that one of our patients walks into the office eating the McDonald‘s Infertility Happy Meal consisting of fries, pineapple core and pomegranate juice. I guess it’s healthier than chicken nuggets and a Coke!”

In conclusion, while these IVF superstitions may seem to have a scientific basis, there is no evidence to suggest that any of them actually influence the outcomes of IVF treatment and they should not replace the medical advice from your fertility care team. Remember, success in IVF is primarily determined by medical factors and a tailored treatment plan.